Day 1 - Lunch
Grilled Chicken Salad
High protein, low carbohydrate
Grilled chicken breast, Mixed greens, Cherry tomatoes, Cucumber, Feta cheese, Olive oil dressing
High protein lunches
Tags: healthy, high protein, lunch, meal prep
Grilled Chicken Salad
High protein, low carbohydrate
Grilled chicken breast, Mixed greens, Cherry tomatoes, Cucumber, Feta cheese, Olive oil dressing
Quinoa and Black Bean Bowl
High protein, vegetarian
Quinoa, Black beans, Corn, Avocado, Lime juice, Cilantro
Tuna and Chickpea Salad
High protein, quick preparation
Canned tuna, Chickpeas, Red onion, Parsley, Lemon juice, Olive oil
Turkey Wrap
High protein, on-the-go meal
Whole grain wrap, Sliced turkey breast, Spinach, Hummus, Bell peppers
Egg and Avocado Toast
High protein, simple breakfast-for-lunch
Whole grain bread, Boiled eggs, Avocado, Red pepper flakes, Salt